個別咨詢
生涯諮詢 /人際議題
Career counseling / Interpersonal issues
大學生活五彩繽紛，也可能有點小壓力。面對課業、人際、還有對未來的焦慮，你不需要一個人撐！我會用溫暖又有趣的方式，陪你一起認識情緒、學習照顧自己、練習傾聽與表達。透過討論分享，我們一起找到讓心情更穩、生活更開心的小祕訣！
＊認識情緒，學會與壓力共處
＊發現真實的自己
＊建立正向人際關係
＊探索職涯的多種可能
＊讓挫折變成成長的力量
情緒與感受沒有對錯。帶著好奇心，一起踏上瞭解自己的旅程吧！
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University life is colorful and can also be a bit stressful. Facing academics, interpersonal relationships, and anxiety about the future, you don't need to support yourself! I will accompany you in understanding emotions, learning to take care of myself, and practicing listening and expression in a warm and engaging way. Through discussion and sharing, we discover small secrets to make our hearts more stable and our lives happier!
*Recognize emotions and learn to coexist with stress
*Discover your true self
*Establishing positive interpersonal relationships
*Discover the myriad possibilities of a career
*Let setbacks become a force for growth
Emotions and feelings have no right or wrong. With curiosity, let's embark on a journey to understand ourselves!
張樂眉
50分鐘
$ 0
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